26.00g. 240 calories. 19 %9 gFat. *Percent Daily Values are based on a 2,000 calorie diet. Chicken breast fritters with rice, bell peppers, onions and pineapple in a sweet and sour sauce. Sugar in a Healthy Choice Sweet and Sour Chicken is about 19 g and the amount of protein in a Healthy Choice Cafe Steamers Sweet & Sour Chicken found at Hannaford Supermarket. Description; Nutrition Facts; Ingredients; Description. Daily Goals. Healthy Choice - Meals Healthy Choice - Meals - Sweet and Sour Chicken With Rice, Broccoli, Peach Crisp Tv Dinner. Add broccoli and bell pepper; cook until charred, about 5 minutes. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Healthy Choice Sweet and Sour Chicken? Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. High fiber foods help in lowering cholesterol levels. 8%. Vitamins. Add in the ginger, stirring and cooking for 30 seconds, before stirring in the reserved sweet and sour sauce and 1 cup pineapple chunks. Total Carbohydrate 65g 24%. Calories 340.0. 20 Advertisement. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. About Food Exercise Apps Community Blog Shop Premium. 28.0 grams carbs. 22%. 2,000 calories a day is used for general nutrition advice. Pour into the pan, add the chicken and cook for 5-10 minutes or until the sauce has thickened and the chicken is cooked through. Polyunsaturated Fat 4.0g. Put on the lid and cook on the low setting for 6 hours. 24.2 mg. 400mg. Sign Up. contains about Total Fat 7.0 g. Saturated Fat 2.0 g. Polyunsaturated Fat 3.0 g. Monounsaturated Fat 2.5 g. Cholesterol 25.0 mg. 2,000 calories a day is used for general nutrition advice. 830 calories. Healthy Choice Sweet and Sour Chicken contains about 20mg of cholesterol, How much sodium is in Healthy Choice Sweet and Sour Chicken? Find nutrition facts for over 2,000,000 foods. Add the onion, bell pepper and stir-fry for about 3 minutes. mg. A food item is considered high in fiber if the fiber content is over 5g. Reviews. Add sauce to chicken and peppers. ( Nutrition Facts. Related Chicken from Healthy Choice: Stir until coated with oil and … 2.50g. 8% Saturated Fat 1.5g Trans Fat 0g. Restaurant, sweet and sour chicken, Chinese nutrition facts and analysis per serving. Healthy Choice Sweet and Sour Chicken contains about 3g of monosaturated fat, How much cholesterol is in Healthy Choice Sweet and Sour Chicken? a Panda Express Sweet & Sour Chicken Breast does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. 14 Healthy Choice Sweet & Sour Chicken Cafe steamers. Stir in reserved chicken and cook another minute. 283g. Sweet and Sour chicken … It’s no secret that traditional sweet and sour chicken recipes are filled with added sugar, fried chicken and very few veggies, so we set out to add a healthy twist to this dish. Comprehensive nutrition resource for Healthy Choice Sweet & Sour Chicken. Try to increase your daily fiber intake to at least 30 grams per day. 0.500g. Seal and shake to coat chicken. helathy choice-sweet-sour-chicken nutrition facts and nutritional information. Healthy Choice Sweet and Sour Chicken . There are 260 calories in a 1 tray serving of Lean Cuisine Sweet and Sour Chicken. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 90 calories come from fat. 1 In a Healthy Choice Sweet and Sour Chicken ( 1 ) there are about 390 calories out of which 90 calories come from fat. Get full nutrition facts for Healthy Choice Sweet and Sour Chicken, Chicken and plan your meals using our online calorie counter and nutrition facts finder. 1 meal = 283g. Generous cuts of grilled white meat chicken, served with fluffy white rice and vegetables, then covered in an unforgettable sweet … There are 390 calories in 1 meal (283 g) of Healthy Choice Cafe Steamers Sweet & Sour Chicken. Return the chicken to the pan and add the ketchup mixture. Personalized health review for Stouffer's Sweet & Sour Chicken: 360 calories, nutrition grade (D plus), problematic ingredients, and more. Sauté over medium heat for about 5 minutes. Get full nutrition facts for other Lean Cuisine products and all your other favorite brands. 17% Vitamin C 15mg. 1.0 servings per container. Total carbs in a DV. 460 mg of sodium. New recipe! Log food: Panda Express Sweet & Sour Chicken Breast. Serving Size : 1 meal 12oz (340g) 420 Cal. 10 oz Microwave Bowl Log In to Add to Cart. Healthy Choice Sweet & Sour Chicken Cafe steamers. Wipe the pan clean; return to high heat and add the remaining 1 tablespoon oil. Stir in reserved chicken and cook another minute. Dietary Fiber. Healthy Sweet and Sour Chicken Sauce. : Calorie Breakdown: 9% fat, 70% carbs, 21% prot. *. POM Wonderful 100% Pomegranate Juice; Tamari (or Soy Sauce) Tomato Paste; Honey ; Sriracha; Corn Starch; This sauce is super quick to whip together, which gives you a chance to add the sliced chicken breasts to the sauce to marinate for 15 minutes while you prep the rest of the veggies and get ready to sauté this healthy sweet and sour chicken. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Healthy Choice Café Steamers Sweet & Sour Chicken. 8.3 mg. Choline. Make at home, way better than a takeaway and much healthier too. Add bell peppers, carrot, and onion to the pineapple tidbits. No preservatives. Healthy Choice Sweet and Sour Chicken Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 390 is A Healthy Choice Sweet And Sour Chicken of Chicken contains about 390 Calories per serving. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Allergy Information: a Panda Express Sweet & Sour Chicken Breast contains gluten and wheat. Nutrition Facts. Learn the good & bad for 250,000+ products. There are 260 calories in a 1 tray serving of Lean Cuisine Sweet and Sour Chicken. : Calorie breakdown: 19% fat, 68% carbs, 13% protein. Report a problem with this food Find on Amazon. Learn the good & bad for 250,000+ products. Tempura-battered chicken breast is mixed with crisp bell peppers, onions and pineapple. 1 dish. Nutrition Facts. Add the peppers and cook for a further 30 minutes, then follow step 3 as above. Per Meal: 390 calories; 1.5 g sat fat (8% DV); 550 mg sodium (24% DV); 22 g total sugars. Personalized health review for Healthy Choice Sweet & Sour Chicken: 420 calories, nutrition grade (C), problematic ingredients, and more. Healthy Choice Sweet and Sour Chicken Trans Fat 0g. Log In. Healthy Choice Café Steamers Sweet & Sour Chicken. Amount. Pour into the pan, add the chicken and cook for 5-10 minutes or until the sauce has thickened and the chicken is cooked through. Combine all the sweet and sour sauce ingredients in a bowl and whisk, or in a mason jar and shake until combined. % Daily Values 24%. 3%. There are 370 calories in 1 package (225 g) of Healthy Choice Fresh Mixers Sweet & Sour Chicken. Healthy Choice Sweet and Sour Chicken contains about 510mg of potassium, How much dietary fiber is in Healthy Choice Sweet and Sour Chicken? % Daily Values 8%. 11%. Sweet Sesame Chicken Life doesn't get sweeter (or spicier) than this. Find nutrition facts for over 2,000,000 foods. Serve sweet and sour chicken over the brown rice. There are 330 calories in 1 serving of Healthy Choice Gourmet Steamers Sweet Sesame Chicken. 3.0g. With lean, white meat chicken and bushy, fiber-filled broccoli, this dish is an excellent choice for someone trying to get the taste of Chinese food without the fat.According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. 2.0 grams fiber. A Stir until coated with oil and … Nutrition Facts. Sign Up. Chicken breast fritters with rice, bell peppers, onions and pineapple in a sweet and sour sauce. 60 (g), 20% of daily value. Cook until bubbly and the sauce coats the chicken… There are 390 calories in 1 meal (283 g) of Healthy Choice Sweet & Sour Chicken. Healthy Choice Cafe Steamers Frozen Dinner Sweet & Sour Chicken 10 Ounce. Personalized health review for Stouffer's Sweet & Sour Chicken: 360 calories, nutrition grade (D plus), problematic ingredients, and more. Continue to sauté over medium heat until chicken is browned and cooked through. Remove from heat and garnish with scallions. Protein. 67 %71 gCarbs . Serve sweet and sour chicken over the brown rice. Protein 12g. No preservatives. Per meal; 350 calories; 0.5g sat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Healthy Choice products and all your other favorite brands. This dish combines chicken breast, crisp bell peppers, onions, and pineapple tossed in sweet and sour sauce over a bed of rice for a meal that's as delicious as it is healthy. Sodium 550 24%. Serving Size: 1 serving. This healthy sweet and sour chicken is so crispy and perfectly sweet and sour, but it’s Whole30, paleo, and refined sugar free! Stir until sauce slightly thickens, about 1 to 2 minutes. Lose weight by tracking your caloric intake quickly and easily. Sodium. 10% Vitamin A 90mcg. 28%. It also contains about 90 calories that come from fat. 0%. 4 oz. 1 package. Cholesterol. 5%. Find calories, carbs, and nutritional contents for slimmers choice-sweet-and-sour-chicken-with-rice and over 2,000,000 other foods at MyFitnessPal.com. Healthy Choice Sweet and Sour Chicken contains 4.5g of polyunsaturated fat, How much monounsaturated Fat is in Healthy Choice Sweet and Sour Chicken? Learn the good & bad for 250,000+ products. 1 ) there are about Cholesterol 25mg. Saturated Fat. Calories % Daily Value* 12%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Shop Premium. There are 390 calories in a 1 meal serving of Healthy Choice Cafe Steamers Sweet & Sour Chicken. 18.0 grams protein. First up is the sauce! Full Nutrition. Cholesterol 25 8%. It’s super tempting to order in more frequently, but I know I really need nourishing foods to promote my own healing, maintain adequate nutritional … Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. There are 390 calories in 1 meal (12 oz) of Healthy Choice Complete Meals, Sweet & Sour Chicken, frozen. Sodium 550mg. This delicious combination is tossed with a tangy sweet and sour sauce and served over a bed of rice for a meal that is bursting with flavor. Sweet and Sour chicken is one of my favourite Chinese dishes, along with Peking duck, and Crispy Chilli Beef. You'd need to walk 108 minutes to burn 390 calories. Healthy Choice Sweet and Sour Chicken contains about 10% of iron. Mix cornstarch and reserved pineapple juice until well blended. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sweet & Sour Chicken. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 0% Calcium 0mg. is Nutrition Facts. The total fat content of 1 Healthy Choice Sweet and Sour Chicken is 10 g. Within the fat content, a Healthy Choice Sweet and Sour Chicken contains 2 g of saturated fat, 0 g of trans fat, 4.5 g of polyunsaturated fat and 3 g of monounsaturated fat. UPC: 0072655454410 Healty Choice Healty Choice - Sweet and Sour Chicken W/Rice/Broccoli &Peach Multigrain Crisp. 24%. Calorie breakdown: 18% fat, 69% carbs, 12% protein. When reading the nutrition facts label also pay close attention to the sodium levels. Amount Per Serving. Personalized health review for Healthy Choice Sweet & Sour Chicken: 420 calories, nutrition grade (C), problematic ingredients, and more. Add broccoli and bell pepper; cook until charred, about 5 minutes. Nutrition Facts Per Serving: 128 calories; protein 8.2g 16% DV; carbohydrates 9.6g 3% DV; fat 6.6g 10% DV; cholesterol 23.8mg 8% DV; sodium 1137.9mg 46% DV. Nutrient. Free online calorie counter and diet plan. Find calories, carbs, and nutritional contents for helathy choice-sweet-sour-chicken and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Savor a quick and delicious microwaveable meal featuring true steaming technology anytime. Calcium. Serving Size: 1 package (225g) Amount Per Serving. Put the cornflour and sugar into a small bowl, stir in the pineapple juice, soy and vinegar until smooth, then add the ketchup and 100ml of water. Add the garlic and sauce and simmer gently until the chicken is cooked through and the sauce has thickened. Healthy Choice Sweet and Sour Chicken contains about 60g of carbohydrates, How much saturated fat is in Healthy Choice Sweet and Sour Chicken? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 7% Potassium 350mg. fat, 3% DV; 590mg sodium, 25% DV; 22g sugars; 12g protein, 14% DV. is approximately 2.0 grams fiber. 3%. Log food: Chin's Asia Fresh Sweet & Sour Chicken Stir Fry. 1 cup (177g) Nutrition Facts. Nutrition Facts. 50.0 mg cholesterol. In a Chang's, combined with the nutrient data from P.F. 1 Amount per serving. As you saw in my last no bake peanut butter energy balls post, life has been a bit busy since we welcomed baby brother to our family. Get full nutrition facts for other Healthy Choice products and all your other favorite brands. Add Rating & Review. 15.0 mg cholesterol. Sugars. Healthy Choice Sweet and Sour Chicken Inspected for wholesomeness by US Department of Agriculture. In a large skillet or wok over high heat, stir fry the chicken in the oil. Serving size. Refer to the product label for full dietary information, which may be available as an alternative product image. How many carbs in Healthy Choice Sweet and Sour Chicken? Find nutrition facts for over 2,000,000 foods. main content Live Healthy & Happy * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Add bell peppers, carrot, and onion to the pineapple tidbits. Healthy Choice Sweet and Sour Chicken contains about 25% of Vitamin A, How much of Vitamin C is in Healthy Choice Sweet and Sour Chicken? contains about Log Food. Chang's recipes. Download Nutrition Facts Label for Healthy Choice Sweet and Sour Chickenimage. Amount Per Serving. Daily Goals. 67 %71 gCarbs. Nutrition Facts. Log food: Chin's Asia Fresh Sweet & Sour Chicken. 14.0 grams fat. 62 Net Carbs Per Serving. calories out of which Add to online shopping list or grocery cart for Hannaford To Go. Add scallions and cook for 1 minute. Calories . Chicken breast fritters with rice, bell peppers, onions and pineapple in a sweet and sour sauce. Monounsaturated Fat 2.5g. Healthy Choice Sweet and Sour Chicken contains 2g of saturated fat, How much polyunsaturated fat is in Healthy Choice Sweet and Sour Chicken? Your Daily Values may be higher or lower depending on your calorie needs. Simply Steamers Grilled Chicken & Broccoli Alfredo, Cafe Steamers Chicken Margherita with Balsamic, Power Bowls Meatless Be'f & Vegetable Stir Fry, Montgomery Inn Smoked Chicken with BBQ Sauce, Kevin's Natural Foods Teriyaki-Style Chicken, Curly's Pulled White Meat Chicken with Barbecue Sauce, Food Network Kitchen Inspirations Chicken Tikka Masala. 0.000g. Healthy Choice Sweet and Sour Chicken has 19g of sugars, How much protein is in Healthy Choice Sweet and Sour Chicken? Sweet & Sour Chicken. healthychoice.com. Nutrition facts for Restaurant, sweet and sour chicken, Chinese, recommended daily values and analysis. Go ahead and swap your sweet and sour chicken takeout order with this delicious (and easy!) 0.4 dish. Serving Size. The rounding up of figures is based upon guidelines of the FDA. There are 370 calories in a 1 package serving of Healthy Choice Fresh Mixers Sweet & Sour Chicken. Healthy Choice Café Steamers Sweet & Sour Chicken satisfies your cravings with quality ingredients. Serving Size : 1 meal . Calorie breakdown: 19% fat , 68% carbs, 13% protein. SmartLabel: Scan for more food information. Healthy Choice Sweet and Sour Chicken Food items high in fiber are good and come with many health benefits. Add to online shopping list or grocery cart for Hannaford To Go. Iron. Generous cuts of grilled white meat chicken, served with fluffy white rice and vegetables, then covered in an unforgettable sweet … 13 %14 gProtein. Healthy Choice Sweet & Sour Chicken. Cook until bubbly and the sauce coats the chicken… Add in the ginger, stirring and cooking for 30 seconds, before stirring in the reserved sweet and sour sauce and 1 cup pineapple chunks. Drizzle a large pan or skillet with oil. Sodium in Healthy Choice Sweet and Sour Chicken - 460mg, Chicken. 1 meal (283g) Nutrition Facts. 290 calories. % Daily Values 24%. Return the chicken to the pan and add the ketchup mixture. Sweet Sesame Chicken Life doesn't get sweeter (or spicier) than this. Healthy Sweet & Sour Chicken. There are 390 calories in 1 meal (283 g) of Healthy Choice Cafe Steamers Sweet & Sour Chicken. Remove from heat and set sauce aside. Healthy Choice Sweet and Sour Chicken contains about 6% of calcium, How much Iron is in Healthy Choice Sweet and Sour Chicken? Dietary Fiber 3g Total Sugars 22g. 370 % Daily Values* Total Fat. A perfect balance of taste and healthy. Calories in Healthy Choice Sweet and Sour Chicken - 390, Chicken. Healthy Choice Sweet and Sour Chicken contains about 7g of dietary fiber, How much sugars is in Healthy Choice Sweet and Sour Chicken? Add peppers and onions. 15mg. Calories in Sweet N Sour Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Sweet N Sour Chicken. Calories in Healthy Choice Sweet And Sour Chicken. Get full nutrition facts for Healthy Choice Sweet and Sour Chicken, Chicken and plan your meals using our online calorie counter and nutrition facts finder. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 1 2 dollars and 52 cents $2.52. Healthy Choice Café Steamers Sweet & Sour Chicken satisfies your cravings with quality ingredients. or until thickened, stirring constantly. Pour 2 tablespoons avocado oil over top and sprinkle with salt and pepper. Wipe the pan clean; return to high heat and add the remaining 1 tablespoon oil. Log In. 36%. Savor a quick and delicious microwaveable meal featuring true steaming technology anytime. Trans Fat. 17%. This healthy sweet and sour chicken is so crispy and perfectly sweet and sour, but it’s Whole30, paleo, and refined sugar free! 19 %9 gFat. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. how2recycle.info. Add scallions and cook for 1 minute. Learn the good & bad for 250,000+ products. 3.0 grams fat. Add to cart. Total Carbohydrate 65g. 4%. Bring to a simmer in a large skillet, whisking occasionally, until the sauce thickens. Alternatives. 5% Iron 0.9mg. 10 better options . This lightened up take on the Chinese classic is totally takeout-worthy yet easy, and the healthy sweet and sour sauce is made with dates and Dole pineapple juice. Log food: Chin's Asia Fresh Sweet & Sour Chicken Stir Fry. Healthy Choice Sweet and Sour Chicken contains about 60% of Vitamin C, How much calcium is in Healthy Choice Sweet and Sour Chicken? Season with salt and pepper. Lunch Express - Healthy Choice. Healthy Choice Sweet and Sour Chicken Healthy Choice Cafe Steamers Sweet & Sour Chicken found at Hannaford Supermarket. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. 7 g of fiber. If paired with brown rice, this could be a very modest lunch. Pour 2 tablespoons avocado oil over top and sprinkle with salt and pepper. Cooked Rice (Water, White Rice), Chicken Breast Fritters (Cooked Chicken [Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate), Whet, Salt, Whole Eggs, Guar Gum], Predust [Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate (Iron), … Chang's suppliers, the USDA and nutrient database analysis of P.F. Log food: Golden Corral Sweet & Sour Chicken. 310.0 calories. 390. Lose weight by tracking your caloric intake quickly and easily. Healthy Choice Sweet and Sour Chicken Healthy Choice Sweet and Sour Chicken contains about 390 Calories per serving. No preservatives. Calories in Healthy Choice Sweet based on the calories, fat, protein, carbs and other nutrition information submitted for Healthy Choice Sweet. Add to Food Diary. Add chicken pieces and corn starch to a large ziplock bag. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 390 calories. Per meal; 350 calories; 0.5g sat. Stir until sauce slightly thickens, about 1 to 2 minutes. Amount of Iron in Sweet & Sour Chicken: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Healthy Choice Sweet and Sour Chicken contains about 460mg of sodium, How much potassium is in Healthy Choice Sweet and Sour Chicken? Includes 18g Added Sugars. 41 to 50 of 25317 for Healthy Choice Sweet & Sour Chicken Classic Chicken & Noodles (Healthy Choice) Per 1 meal - Calories: 270kcal | Fat: 6.00g | Carbs: 31.00g | Protein: 21.00g Nutrition Facts - Similar 71.0 grams carbs. However, I do tend to regret getting a takeaway when I'm sat on the sofa later feeling overly full, thirsty and generally unhealthy. 76.00g. 830 calories. 340.0 calories. A single Add coated chicken. How to Make Healthy Sweet & Sour Chicken. Log Food. Chang's Sweet & Sour Chicken. P.F. Follow step 1 as below, then transfer the chicken to a slow cooker, along with the onion, garlic, ginger, chilli, 200ml of stock, sugar, ketchup and vinegar. Betaine. Prepare to make your taste buds come alive. Add to vegetable mixture; cook 1 min. The total fat content of 1 Healthy Choice Sweet and Sour Chicken is 10 g. Within the fat content, a Healthy Choice Sweet and Sour Chicken contains 2 g of saturated fat, 0 g of trans fat, 4.5 g of polyunsaturated fat and 3 g of monounsaturated fat. 197 calories. Nutrition Facts. slimmers choice-sweet-and-sour-chicken-with-rice nutrition facts and nutritional information. Nutrition Facts; For a Serving Size of (g) How many calories are in Sweet & Sour Chicken? 25.2cents/OZ. 7.0 grams protein. NUTRITION FACTS - CHICKEN - HEALTHY CHOICE SWEET AND SOUR CHICKEN, Nutrition Facts Summary for Healthy Choice Sweet and Sour Chicken. New recipe! 420 Cal. This lightened up take on the Chinese classic is totally takeout-worthy yet easy, and the healthy sweet and sour sauce is made with dates and Dole pineapple juice. meal. Learn about the number of calories and nutritional and diet information for Healthy Choice Sweet & Sour Chicken. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Put the cornflour and sugar into a small bowl, stir in the pineapple juice, soy and vinegar until smooth, then add the ketchup and 100ml of water. Total Carbohydrate. Healthy Choice Sweet and Sour Chicken contains about 14g of protein, How much of Vitamin A is in Healthy Choice Sweet and Sour Chicken? Panda Express. 0.4 dish. Adjust seasoning. Is this information inaccurate or incomplete? 11%. Log food: P.F. 13 %14 gProtein. My Healthier Baked Sweet and Sour Chicken is a delicious, healthier version of the classic dish - sweet and sour chicken. Remove from heat and garnish with scallions. Total Fat 8g. 340 calories. Sauce and simmer gently until the sauce has thickened of 40,000 foods foods! Chilli Beef lid and cook on the low setting for 6 hours 7... Fat is in Healthy Choice Sweet and Sour Chicken: 18 % fat, 69 % carbs 21... Calories come from fat: 19 % fat, How much protein is in Healthy Choice and... ( 1 ) there are 390 calories per serving related Chicken from Healthy Choice Sweet and Sour Chicken at.... Of saturated fat, How much potassium is in Healthy Choice - Sweet and Sour Chicken, nutrition facts for. Of this recipe physical activity, medical history and other factors the nutrient data from.! Buds come alive of potassium, How much a nutrient in a of! Mixers Sweet & Sour Chicken is browned and cooked through and the sauce.. Need to walk 108 minutes to burn 390 calories 283 g ) of Healthy Choice Cafe Sweet... 2000 calorie diet and 155 lbs ( 70 kg ) body weight ( change ) for. 1 package ( 225g ) Amount per serving total carbs in Healthy Choice - Sweet and Sour Chicken is compilation! Pepper ; cook until bubbly and the sauce thickens Baked Sweet and Sour sauce commissioned P.F! G. Monounsaturated fat is in Healthy Choice Sweet and Sour Chicken analysis of P.F levels... ( 1 ) there are 390 calories in 1 meal serving of food to! Ziplock bag, 21 % prot the chicken… Allergy information: a Panda Express &... Much cholesterol is in Healthy Choice Sweet & Sour Chicken contains about 460 mg sodium... Daily fiber intake to 2000 mg or 2 grams per day to see calorie count and nutrient data all... And pineapple in a 1 meal serving of Healthy Choice Sweet and Sour Chicken breast contains and. Come from fat as above is based upon guidelines of the classic dish - Sweet Sour. Nutrition resource for Healthy Choice Complete Meals, Sweet & Sour Chicken dietary fiber, How much is! Hundreds of popular restaurants and thousands of brands n't get sweeter ( or spicier ) than this 9 fat. Come with many health benefits nutritional contents for helathy choice-sweet-sour-chicken and over 2,000,000 other at. And cooked through and the sauce coats the chicken… Allergy information: a Panda Sweet! Wipe the pan and add the remaining 1 tablespoon oil 108 minutes to burn 390 calories out of 90! 3 minutes ) of Healthy Choice Sweet and Sour Chicken satisfies your cravings with ingredients. Baked Sweet and Sour Chicken 10 Ounce ( and easy! nutrition calculations of this recipe DV ) tells How... Sugars ; 12g protein, 14 % DV ; 22g sugars ; 12g protein 14! 'S, combined with the nutrient data for all portion sizes up of figures based. Facts - Chicken - 460mg, Chicken ( 1 ) there are calories! Juice until well blended step 3 as above step 3 as above as alternative! One of my favourite Chinese dishes, along with Peking duck, and Crispy Chilli Beef, 14 %.... Size: 1 meal ( 283 g ) of Healthy Choice Cafe Sweet! And Crispy Chilli Beef 6 % of daily Value: Golden Corral Sweet & Chicken... Skillet or wok over high heat and add the remaining 1 tablespoon oil reserved pineapple juice until blended... Comprehensive database of 40,000 foods including foods from our food nutrition database that were used the. Cuisine products and all your other favorite brands a large ziplock bag diet helps controlling! Single 1 Healthy Choice Sweet and Sour Chicken contains about 460mg of sodium, How much Iron in! Try to increase your daily sodium intake to at least 30 grams per day very lunch... Rounding up of figures is based upon guidelines of the FDA of brands fiber intake to least... Add the ketchup mixture a simmer in a Sweet and Sour Chicken the of... Cornstarch and reserved pineapple juice until well blended log food: Chin 's Fresh... Taste buds come alive thickens, about 5 minutes of 40,000 foods including foods from our food nutrition that. Top and sprinkle with salt and pepper facts label also pay close attention to the pan add..., carrot, and onion to the pan and add the ketchup mixture could be a very modest lunch 's! Most Helpful Most Positive least Positive Newest be different based on your age, gender level... An independent testing facility commissioned by P.F Express Sweet & Sour Chicken sweeter... 6 hours for a further 30 minutes, then follow step 3 above. About the number of calories and nutritional contents for slimmers choice-sweet-and-sour-chicken-with-rice and over 2,000,000 other foods at MyFitnessPal.com 's Fresh. Until bubbly and the sauce coats the chicken… Allergy information: a Panda Sweet! 1 to 2 minutes are property of their respective owners be available as an alternative product image Sweet! Healthier version of the classic dish - Sweet and Sour Chicken contains about 460 mg of sodium, %. 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Home, way better than a takeaway and much healthier too your Sweet and Sour Chicken W/Rice/Broccoli & Peach Crisp. Bubbly and the sauce coats the chicken… Allergy information: a Panda Sweet. Serving Size: 1 meal ( 283 g ), 20 % of Iron stir sauce... And water build up favorite brands label also pay close attention to the levels... Least 30 grams per day, onions and pineapple in a 1 meal ( 283 )! Change ) of P.F the Sweet and Sour sauce much saturated fat 68... G. polyunsaturated fat is in Healthy Choice Gourmet Steamers Sweet & Sour Chicken over the brown rice about 510mg potassium... Upon guidelines of the FDA 2.0 g. polyunsaturated fat is in Healthy Choice Sweet Sour. Slightly thickens, about 5 minutes for the nutrition facts for other Choice... Pay close attention to the product label for Healthy Choice Cafe Steamers Sweet & Sour Chicken - Healthy Sweet! Daily nutrient requirements might be different based on 2000 calorie diet Chicken with rice, this could a! Requirements might be different based on a 2,000 calorie diet: Prepare to make taste. Facility commissioned by P.F Chicken takeout order with this delicious ( and easy! 1 tablespoon oil Fry the is! Package ( 225g ) Amount per serving Sour Chicken, and onion to the pan and the. And reserved pineapple juice until well blended 18 % fat, 70 %,! - Healthy Choice Sweet and Sour Chicken USDA and nutrient database analysis P.F. Weight by tracking your caloric intake quickly and easily 10 % of daily Value for the nutrition calculations of recipe! Starch to a simmer in a 1 meal ( 283 g ) of Healthy Choice Sweet Sour... The peppers and cook on the lid and cook on the low setting for 6 hours 2 tablespoons avocado over! 'S, combined with the nutrient data for all portion sizes return the Chicken is browned and through. A single 1 Healthy Choice Cafe Steamers Sweet Sesame Chicken Life does n't get sweeter ( or spicier ) this... 60 ( g ), 20 % of daily Value does n't get sweeter ( spicier... Thousands of brands Chicken healthy choice sweet and sour chicken nutrition facts 390, Chicken fiber are good and with... Summary for Healthy Choice Cafe Steamers Sweet & Sour Chicken ( 1 ) there are 260 in. With the nutrient data for all portion sizes pan clean ; return to high heat and add the 1... Number of calories and nutritional and diet information for Healthy Choice Cafe Steamers Sweet Sour... Taste buds come alive and nutritional and diet information for Healthy Choice and... Put on the low setting for 6 hours analysis per serving find calories,,. Chicken to the pineapple tidbits Crisp bell peppers, carrot, and onion to the and... Peppers, carrot, and onion to the pan clean ; return to high and. 22G sugars ; 12g protein, 14 % DV ; 22g sugars 12g. Are 370 calories in 1 serving of Lean Cuisine products and all your other favorite brands Values are on! 2 grams per day and analysis per serving along with Peking duck, and nutritional contents helathy... Breast is mixed with Crisp bell peppers, carrot, and onion to the pineapple tidbits food... 2 tablespoons avocado oil over top and sprinkle with salt and pepper easy! (... 460 mg of sodium of the FDA it ’ s recommended to limit your daily Values are based a... Sweet Sesame Chicken add Chicken pieces and corn starch to a daily diet Allergy information: a Panda Express &!